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YOGA NIDRA
lun. 10 févr.
|Konozam
Take a break from your busy day and invest in your well-being. Experience the transformative power of Yoga Nidra and emerge feeling refreshed and joyful! You'll experience a deep meditation lying down, traveling through your mind & body.
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Time & Location
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10 févr. 2025, 12:30 – 13:30
Konozam, KG 676 St, Kigali, Rwanda
About the event
Yoga Nidra Class: Regenerate, Release, and Feel Joy
Join us for a rejuvenating Yoga Nidra class during your lunch break! This session is designed to help you regenerate your energy, release tension, and cultivate a sense of joy and well-being.
Class Highlights
Duration: 45 minutes
Focus: Deep relaxation and mindfulness
Benefits:
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